To gain the weight, Peterson ate everything in sight. You won't find another way of training that is more fun or empowering! Not only that, but those who dont lose enough weight will be removed from the show and sent on their way. Like I didn't feel like he was my husband anymore," Erica Peterson told "Nightline." Erika and JJ pondered how to take the weight off of JJ and his client in a healthy, sustainable way. I place shows like Here Comes Honey Boo Boo and 90 Day Fianc at the pinnacle of fantastically awful television. Peterson is now back to his fighting weight of a little under 190 pounds. I used to think it was just a lack of willpower and discipline until I undertook this journey. "I've got 37 years of bad habits, and I've got six [to] eight months of good habits. What greater place than your own home to be a hero?. "Besides the few stretch marks that I have on my hips, that's the only thing that I'm still carrying. While there are countless diets and exercise programs available for free and for a cost, many overweight people just dont believe the trainers really understand the struggle they face each day. Once JJ finished filming, he went back to his job and found it very unfulfilling. She compiled all of the recipes she had written to create the first ever 4-week Clean Simple Eats Summer Meal Plan. I was in a very, very dark place for most of those 120 days, JJ Peterson said. The group debuted way back in 2015, and JJ (known as Jay in the group) might have been the youngest but definitely shone through their tracks. Moultrie, Ga. BATS/THROWS AGE Age at 2019 Draft: Preview Protected Content . The group debuted way back in 2015, and JJ (known as Jay in the group) might have been the youngest but definitely shone through their tracks. That being said, Id still be trying to hop over that 5 foot wall at the starting gate if it wasnt for JJ. Peterson went from 184 pounds to 245 pounds in 120 days, which he does not recommend doing. until December 2020. When it came time to lose the weight, he turned to functional training exercises intended to train the body for activities performed in everyday life. Im working on pushing myself as hard as JJ or the PFC staff would push me. (See JJs before and after!) My eyes were truly opened and this is where I started to develop empathy instead of judgment for those that struggle with their weight, or transformation in general. Peterson actually gained 60 pounds so that he could understand how it felt for the contestant, 389-poundRay Stewart, to shed the weight onthe A&E showFit To Fat To Fit. Peterson said theyre passionate about helping others on their own journey to health too. Start with 30. Fast forward to 2009 when I became a trainer. Together, Peterson and his wife, Erika Peterson, coach people in the kitchen and the gym with macro-based meal plans and functional training workouts. Further, Collins is a preachers son. JJ stated, We knew that together we could be a powerhouse in helping as many people as possible better their lives by adopting healthy lifestyles. The duo began running quarterly challenges that would offer prizes and accountability to their participants. These challenges continue to be the lifeblood of the company making the journey to better health fun and motivating for their community. But youre going to do it with timers and youre going to do with weight," Peterson said. I ended up adding on 75 pounds in 6 months, but more importantly I gained a new outlook. Very quickly, fans foundout some of the names of these trainees:Leo, Sangwon, James, Jihoon, and Inhyuk. Ray Stewart worked with trainer JJ Peterson, who gained weight for the show, while filming Fit to Fat to Fit.. You May Like: Exercises To Target Back Fat. I think whats been most difficult through this whole process is how it has affected my relationship with my wife, Peterson said. 'Fit to Fat to Fit' Trainers Gain Weight Before Helping Others Lose Weight On the new A&E show, personal trainer JJ Peterson had to gain 60 pounds before he could help Ray Stewart try to lose weight. With the help of some smart people and their passion for healthy living and clean ingredients, they have also created their own Clean Simple Eats supplement line ranging from fun, flavorful nut butters OffBeat to protein powders and whole food supplements. Your browser does not support video. It was 6,300 calories a day [of] processed food, fast food, fried food, he said. Just Askin': What are the Seven Hills of Cincinnati, exactly? Erikas mental and physical health improved, and her instagram followers grew too. Many clips have been released from his participation in various dance competitions in Japan. In 2017 NBC officially canceled the Biggest Loser. I mean it's nice. Jason Wright had reached the age of 42 when he died on May 1, 2016. We'll be documenting his experience with us, so follow along!#TrainToBeLEGENDARYAt Legends Boxing you belong to a family, a tribe, a community. It wrecked me in every way.. After all, most of these exercise gods and goddesses have never been overweight. Her passion grew and she started an instagram page to share. Peterson, who has been fit all his life gains over 60 pounds in 120 days (184 lbs . Two years ago, he starred as a personal trainer in a show called Fit2Fat2Fit. When most of us think about clean eating the usual thoughts of cardboard follow. Id been looking forward to the Spartan for a couple months! January 15, 2016 That being said, I still have a lot of weight to lose and no lbs. Pro Day Results. Not just the look good bicep muscles, but you need those stabilizer muscles that help hold you in position and keep your posture, she explained. "Viewing party with some of planet Earth's greatest people!! So if you are bending over to pick up a 2-year-old or if youre getting groceries out of the back of the car or if youre moving and have to pick up heavy couches or life heavy boxes.. Turn on desktop notifications for breaking stories about interest? or superseded by additional information. I almost always had a six pack and was never overweight. J.J. Peterson (6) LB - 2020 - RS-SOPHOMORE Did not see action. The founders, Erika and JJ Peterson, started by creating meal plans for close friends and family. I'll be LIVE tweeting tonight during the episode if anyone has questions or. Get informative articles and interesting stories delivered to your inbox weekly. Hes one of the strongest people I have ever met in my life. Bennion said functional fitness workouts will differ for everyone. More often than not, his clients were full of doubt that Drew was really there to help them overcome their struggles. You don't need to be stuck on the treadmill \u0026 doing the same routine day after day. To view this video please enable JavaScript, and consider upgrading to a Train Like A Pro: JJ Watt NFL Workout. The class was challenging, but Erika was hooked! 5PM: What is functional fitness and why should I be doing it? You can find more information about the Clean Simple Eats meal plan here. One day a client told me that I just didnt understand what it was like for him and for people like him. While it might sound crazy, losing weight is not some well-hidden secret. 349 Followers, 4 Following, 0 Posts - See Instagram photos and videos from JJ Peterson (@hiittrainer) CLEAN SIMPLE EATS has helped tens of thousands of people fall in love with healthy, clean eating again. I signed in and played only a minute on it, pressed the exit button and tried to play it again and it froze on the intro screen. That being said when it comes to reality shows around fitness and nutrition, I cant help but feel sorry for the contestants and a little sickened by the process as a whole. Since JJ was a personal trainer, he convinced Erika to try a group fitness class. In order to alleviate some of her babys tummy aches, Erika decided to try and remove dairy from her own diet; which was challenging with her current way of eating. We both wear our emotions on our sleeve, Stewart told Nightline about his experience on the show. We cry a lot, Peterson told Nightline.. Can you have your cake and eat it too? The goal for all his obese patients was the same: to get them to see that they were doing this to themselves and show them how to think, act and live differently. JD completely gave up on himself, and it was the most disheartening thing Id seen in a while. Start changing your life today! I can move better. Low 47F. "I was not prepared for what it did to me mentally and emotionally. Once Peterson gained the weight, both he and Stewart then tried to beat the bulge together. Enter From Fat to Fit to Fat a show from A& E networks, a show in which personal trainers spend 4 months gaining 60-70 pounds to better understand what it is like to be fat and then to lose the weight alongside their clients. Jayjay just too cute #JJ #JAYJAY #TraineeA pic.twitter.com/4BeHuBB0ga. I was shocked and I was very, very upset. "Fit to Fat to Fit" is the brainchild of Drew Manning, a former Utah personal trainer who decided to gain weight and then try to lose it so he could better relate to his clients. but so happy I made it through the workout without any trouble from my knee. Netizens have already been treated to snippets of his current talent on the groups YouTube channel after releasing a short video dancing to the track City Girls by Chris Brown and Young Thug. They saw me as someone who didnt get it I didnt understand how hard it was to set aside the food or how difficult it was to go to the gym, says Drew. Its like that feeling after Thanksgiving dinner where you just want to bend over and die, he said. The group debuted way back in 2015, and JJ (known as Jay in the group) might have been the youngest but definitely shone through their tracks. Installed and reinstalled same thing. What JJ did not expect was to actually experience the same emotional wear and tear Ray has felt daily for every pound gained, workout missed or diet failed. At StoryBrand, we've created a communication framework that helps . Since then, Erika and JJ have created four seasonal 7-week Clean Simple Eats Meal Plans all with balanced recipes that are not only healthy and yield results, but taste delicious! This season contestants were constantly being tempted with cash to give up and go home which was a first for the reality show and Bob Harper took over as the shows host. 2nd Impeachment Trial: What this could mean for Trump, Presidential transition of power: Examined, How Donald Trump spent his last days as president, How Joe Biden's inauguration will be different from previous years, Trump challenges the vote and takes legal action, 2020s DNC and RNC are different than any before, Power Trip: Those Who Seek Power and Those Who Chase Them, Leave No Trace: A Hidden History of the Boy Scouts, Keeper of the Ashes: The Oklahoma Girl Scout Murders, The Orphans of COVID: America's Hidden Toll, X / o n e r a t e d - The Murder of Malcolm X and 55 Years to Justice, Do Not Sell or Share My Personal Information. I feel like Im more explosive, Im more powerful. For example The Biggest Loser takes overweight contestants from around the United States and has beautiful personal trainers bully them to lose weight for 30 weeks. But Stewart is aware that it's possible he could one day gain it all back. In search of a solution to get me back in the gym faster, I went to PFCs website and read an article by Wendy (seriously how great is Wendy??!!!!) Ray is teamed up with one of Utah's top fitness trainers (JJ) to help guide him through a 16-week weight loss transformation. Copyright 2023 Scripps. "We both wear our emotions on our sleeve," Stewart told "Nightline" about his experience on the show. As of a few days ago Im 73lbs. Meanwhile, Stewart begins the episode with a desire to lose weight because he and his wife are unable to have children and would like to adopt. Now, my average is somewhere around 50 or so. As we near the end of their weight gain journey, we see symptoms of depression and real physical problems begin to weigh down the previous confident and adonis-like trainers. JJ put me through a workout inspired by the Spartan and I didnt hold back. Although born in the Hygo Prefecture in Japan, JJ is actually half American and half Japanese. Peterson's wife Erica Peterson, a nutritionist, joked that her husband was a "big nightmare" during the experience. On the new A &E show "Fit to Fat to Fit," personal trainer JJ Peterson had to gain 60 pounds before he could help Ray Stewart try to lose weight. "Theres very limited data on the deliberate weight gain and then weight loss of healthy individuals," said Dr. Jennifer Ashton, ABC News Senior Medical Contributor. Can't make it all the way to 100? All Rights Reserved, 2 Utah men featured on new A&E show Fit to Fat to Fit. Every step of the way JJ was my hero! \"Fit To Fat To Fit\" Trainer JJ Peterson Trains at LegendsWe've got JJ Peterson from \"Fit To Fat To Fit\" joining us at Legends all month! *Disclaimer: These are my opinions! He set up the operations side of the business and put together workout programs to compliment the meal plans, while Erika continued her focus on recipe creation, food photography and social media content. Peterson has been a trainer since he was 18 years old, taking a two-year break to serve an LDS mission in the Ohio Cincinnati Mission. His goal: Put on 60 pounds only to lose it. Johnny had also appeared on national television for weight loss with Jason Wright. I played sports from the time I was a little kid, in particular football and wrestling. JJ Peterson has always been the picture of health but when he took on the task of helping a contestant lose weight on TV, hedid something remarkable. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. This growing Utah company is revolutionizing the definition of clean eating by making it simple and delicious and fans are flocking. Peterson, a healthy 31-year-old, finds throughout the episode that the change in lifestyle affected much more than his physical appearance. Just to empower people to realize that they have it within them to become the best version of themselves, he said. I took that to heart, and immediately started thinking of ways I could gain a new perspective and better relate to my clients. Learn more about the show and what it has to offer here. archived form does not constitute a republication of the story. If fact, it was the first time I threw up after a workout. I remember what Dr. Mantell said thoughthat a fixed mindset had killed more dreams than failure ever could, so failure isnt necessarily the enemy. BLUFFDALE For many Utahns, JJ Peterson is a hometown celebrity. After a lot of thought and prayer, they decided to take a leap of faith, and JJ quit his job in February of 2016 to join Erika at Clean Simple Eats full-time! Stewart's wife, Julie, lost 75 pounds as she joined her husband in living a healthier lifestyle. I was ready to use the education I learned throughout the week and begin to develop the habits that would become the rest of my life. This show focuses on an extreme and unrealistic weight loss environment that fails to address any of the underlying issues associated with weight gain. "It's going to be an hour of two men sobbing," Stewart added. Sounds like your quintessential reality TV weight loss scenario, right? Not familiar with Tabata? supports HTML5 video, Estimated read time: 3-4 Once they have gained this weight, they worked to lose the weight at the side of someone they were training who was struggling with weight issues. Height; 233 Weight; Colquitt County High School; Alison P. McNabb\Tennessee Athletics #6 J.J. Peterson. J.J. is an expert communicator and brand strategist, leading a business that drives leaders to eliminate confusion, connect with customers and grow business -- a method that has . 2019 - RS-FRESHMAN Appeared in all 13 games as a reserve linebacker and valuable special teams . The show, Fit to Fat to Fit follows athletic trainers who have voluntarily made the decision to gain large amounts of weight over a period of several months. Word spread and soon his business partners family was on board as well! I want to provoke the kind of feelings I have about my dad in my kids. Namely, to prove to themselves that they could do it while showing the overweight that its possible to slim down. "I want to be that dad who goes out hiking with his kids. With his story, I expected for JD to be like Ray from the first episode, who also wanted to start his family, or like Alissa from episode three, who wanted to find the man of her dreams after gaining confidence from her weight loss.
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